Remedial Massage Therapy Cheltenham

At Cheltenham Family Chiropractic, our Remedial Massage service is tailored to relieve pain, improve mobility, and support long-term healing. Whether your muscles and tendons are tight, strained, knotted, or recovering from injury, our experienced massage therapists in Cheltenham offer personalised treatment that can be deep or gentle depending on your needs.

Remedial Massage is a targeted therapy that treats the body holistically by identifying the root cause of discomfort. Unlike relaxation massage, remedial massage focuses on repairing damaged tissues, improving blood flow, reducing tension, and restoring functional movement. It’s a clinically proven method used to manage conditions such as:

• Lower back pain
   
• Neck and shoulder tension
   
• Sports injuries
   
• Headaches and migraines
   
• Frozen shoulder
   
• Arthritis
   
• Fibrositis
   
• Whiplash
   
• Repetitive strain injury
   

At Cheltenham Family Chiropractic, our remedial massage therapists use a range of techniques to stimulate the body’s natural repair mechanisms. Treatments are performed directly on the skin using high-quality oils, allowing for deep muscular work and joint mobilisation.

Our methods include:

• Deep Tissue Massage
   
• Trigger Point Therapy
   
• Myofascial Release
   
• Passive Stretching
   
• Connective Tissue Techniques
   
• Sports Injury Therapy
   
• Cupping Therapy (available on request)
   

These approaches support muscle recovery, reduce inflammation, and promote tissue repair — ideal for athletes, desk workers, and anyone managing chronic pain.

We’re more than a chiropractic clinic — we’re your partner in musculoskeletal wellness. Our Cheltenham remedial massage service is designed to:

• Stimulate circulation and flush out toxins
   
• Relax tense muscles and improve joint mobility
   
• Reduce pain by calming the nervous system
   
• Support healing post-injury or after surgery
   
• Aid mental clarity and stress reduction
   

Regular massage helps prevent injuries and supports your body to function at its best — physically, mentally, and emotionally.

If you're a runner, gym-goer, cyclist or weekend warrior, sports massage in Cheltenham can be a key part of your training recovery plan. We help treat common sports injuries like:

• Hamstring strain
   
• Shin splints
   
• IT band syndrome
   
• Tennis or golfer’s elbow
   
• Hip flexor tightness
   
• Achilles tendonitis
   

Treatment duration depends on your needs. Sessions typically run for 30 minutes to one hour, and may focus on a specific problem area or include a full-body treatment for relaxation and balance.

Our clients come from Cheltenham and surrounding areas like Mentone, Highett, Beaumaris, and Moorabbin, seeking relief from:

• Chronic back or neck pain
   
• Postural strain from office work
   
• Stress and anxiety
   
• Headaches and jaw tension (TMJ)
   
• Pregnancy-related muscular discomfort
  
   

Looking for a professional remedial massage therapist in Cheltenham who understands your body and delivers results? Whether you’re recovering from an injury, managing chronic pain, or simply in need of relaxation, we’re here to help.